When life hands you lemons you’re supposed to make lemonade right? After thirteen years as a narrowboat girl I had no idea what I was going to reinvent myself as. ‘The Narrowboat Ex Wife Who Lives in a Cottage in Devon But Still Writes Several Narrowboating Blogs’ was just too long for a new blog title.
So I started a completely different blog about how to take charge of your life and take care of your soul after a break-up. There’s no such thing as five guaranteed shortcuts for moving on in record time, but if there was then I might put these five beauties on the list:
1. Let it Go
For a while I was practicing ‘letting go’ and one of the most important things I noticed was that I needed to let go of the idea of being my ‘best self’ all of the time. Holding on to that idea didn’t allow me to make mistakes, or to learn from my mistakes.
Can you accept that you’re a person who makes mistakes? What idea could you let go of, just for today? It may be the easiest way to forgive yourself.
2. Have a Perfect Day
But I think that little thing made a difference that day. Do you deserve a perfect day?
Have you tried meditation but just feel that you don’t really ‘get it’? Do you sit there searching for a Zen-like calm but within seconds you’re planning your shopping list or analysing the plot of last night’s telly programme?
You are not alone!
I too am challenged in the Zen department! So I had to do some research in to meditation techniques for people who just can’t stop thinking.
4. Make a Break-Up Bucket List
Last summer I discovered a great blog called The Break Up List. When Ali Burns’ nine year relationship ended, she made a list of things she’d been meaning to do over the past few years but never quite found the time.
It has inspired hundreds of people to do similar and I was just about to make my own, when I realised I already had one.
On New Year’s Eve I made a list of things to do in 2014 – some big like go on holiday, go in a hot air balloon, and some small like drink champagne, draw cartoons, and go swimming. I can’t believe how many of them I’ve done already, in less than a year. I also can't believe how long number 45 is taking me! Check out my Break-Up Bucket List.
5. Reinvent Yourself in 10 Days
Being a complete self-help book junkie, and personal-development-addict, it wasn’t long before I decided I should bundle up all of my reinventing research into an e-course and give it away!
If you’re going through or have been through a bad break-up, sticky separation or depressing divorce you could begin to reinvent yourself in 10 days with my little course.
In just 10 days from now you could be on your way to more health, wealth and happiness with a clearer idea of how to improve your relationships and career.